Workshops
& Events

The Pleasure Of Back Bends with Jambo

The Pleasure Of Back Bends with Jambo
Time Time

Date Date
Price Price

£45 Early Bird before 14th January
£50 thereafter
£85 for the workshops Saturday & Sunday

This workshop focuses on segmentally stabilising muscles in the back to access the potential lengthening of the spine for back bending poses. Expect a gradual warm up of therapeutic back bends with an emphasis on establishing where each of us as practitioners craves stability and working on that within our own practise.
 

This is a mixed level class with a multi-pose option to meet various levels of experience as well as caters for back related injuries.

Bio

Jambo is a multi-disciplinary practitioner with special interests in integrated medicine. His style of teaching is based on informative story telling and practical activities to embody the learning experience.
 
His approach is based on both evidence-based practise combined with clinical experience of working with the potential of the human body. His approach to human movement is based on applied kinesiology, functional movement and the somatic experience. Expect humour, an open perspective and more muscle memory to aid your growth.

The Biomechanics Of Inversions with Jambo

The Biomechanics Of Inversions with Jambo
Time Time

Date Date
Price Price

£45 Early Bird before 14th January
£50 thereafter
£85 x 2workshops

This workshop is the foundation class for Jambo Dragon School’s ‘Origin Of Movement’ series.
 
The Origin Of Movement teaches practitioners how to understand the pathway of breath and in this class, how it moves from diaphragm to core to shoulders. By understanding this kinetic pathway, practitioners are able to work out where they can go deeper with their personal practise.
 
Expect yoga sequences that show how to isolate individual muscles of the core for maximum core power. Learn how to stabilise shoulder muscles to bring more confidence to your practise and resolve compensation patterns so that you can put your very best forwards.
 
There will be multiple options for each pose to give practitioners a general idea of how to improve their relationship with inversions.

Bio

Jambo is a multi-disciplinary practitioner with special interests in integrated medicine. His style of teaching is based on informative story telling and practical activities to embody the learning experience.
 
His approach is based on both evidence-based practise combined with clinical experience of working with the potential of the human body. His approach to human movement is based on applied kinesiology, functional movement and the somatic experience. Expect humour, an open perspective and more muscle memory to aid your growth.