Workshops
& Events

YOGA TEACHER TRAINING OPEN DAY

Time Time

4pm-6pm

Date Date
TBC
Price Price

Free

A cosy afternoon of practice, tea & nibbles to learn more about our 200h course running Sept-Dec 2021

This is a lovely opportunity to:

-Meet our lead teachers Amanda Walker and Roberto Rubalcava.
-Gain understanding of what the course will cover
-Ask questions
-Get a felt sense of its atmosphere and ethos.

PROGRAMME

4pm Arrival, tea, brief introduction
4:15-5:15pm Vinyasa Flow Practice instructed by Lead Trainers
5:15-5:30 Snacks & more tea
5:30-6pm Course presentation and Q&A

If you are looking for a deeper dive into the tradition of yoga no matter if to teach, refine your practice or just approach it with greater understanding and skill for your own personal journey … our course might be just right for you!

READ MORE ABOUT THE COURSE

EXPLORE MOVEMENT WORKSHOP WITH SAM TYSON

EXPLORE MOVEMENT WORKSHOP WITH SAM TYSON
Time Time

1pm-4pm

Date Date
TBC
Price Price

£30

This workshop will explore the line between physical practice and play, between structure and improvisation. It will draw inspiration from Sam’s background in contemporary dance and contact improvisation, alongside his current movement practice centred around microbatics and gymnastics.
 
The workshop will be divided into 3 parts. The first hour will be spent exploring play, softening and efficiency of movement through the lens of physical partner games. In the second hour we will isolate specific acrobatic movements: cartwheel variations, the macaco and QDR. Each will be broken down into its fundamental building blocks so that participants can go away with a clear understanding of how to go a ways and practice these on their own.
The final hour of the workshop will look at integrating play into the microbatics practice through the improvisation.
 
Participants will leave the workshop with the feeling that the brain and body have worked hard!

Bio

Sam Tyson is a movement coach: he works with his students to explore a generalist approach to movement, combining gymnastic strength, dance, acrobatics, climbing, parkour, contact improvisation and movement games.
 
Sam’s work draws inspiration from the Ido Portal Method, and on concepts from Playfight and Fighting Monkey, alongside his 8 years of experience in professional dance and 10 years of competitive martial arts.
 
Sam is always looking to explore and learn, and his desire to teach flows naturally from his curiosity to figure things out. You’ll usually find him climbing a tree, or the side of a building, upside down in a park or out hiking and wild swimming somewhere beautiful.”