Workshops
& Events

SOUND BATH with Marco Florio

Time Time

8pm

Date Date
Price Price

£15

It is now scientifically proven that Therapeutic Sound has a lot of potential to resonate with our own energy system on all levels of being: physically mentally and spiritually.
It can transform negativity into positivity and promote a state of wellbeing and the stimulation of dormant energies.
In sound therapy the participant becomes the focus of the session, the therapist facilitates an intention set at the beginning of the session.
Sound can help to dissolve heavy and stacked energies in the body, it can also be very beneficial to whom suffer from: chronic pain, stress, self esteem challenges, life transitions, anxiety, depression, limiting beliefs, conflict, spiritual stagnation. In most of the cases sound induces deep relaxation and guiding participants into a dimension away from time and space as a result one will feel that time has passed really quickly even though they might have experienced a full hour session.

Your body temperature will probably drop when you begin to rest so wear comfortable, warm clothing.

No meditation or sound bath experience required!
LATE-COMERS WILL BE NOT ALLOW IN ONCE THE SESSION START

More info: hello.tripspace@gmail.com

Bio

Sound Salvej is Marco Florio. He lives in London and has achieved a Practitioner Level Diploma in Sound Therapy at the British Academy of Sound Therapy in 2012. He also attended many workshops related to sound; intensive Gong Training with Gong Granmaster Don Conreaux, crystal- clear overtones workshop with voice Artist/Teacher Natascha Nikeprelevic, Mongolian Khoomii (Overtone singing) with the UK most experienced Khoomii overtone singer Michael Ormiston, voice and Laughter workshop with LARAAJI and many more. It has been into sound in many ways since his very young age playing in rock Indi bands, making it’s own electronic computer based project, being a dj and a radio broadcaster. After all these experiences with sound he decided to discover a different meaning to all of it and he found out that sound could benefit our self and others. The use of ancient organic instruments like the Gong and the Himalayan bowls immediately clicked with him and pointed him in the way to work with sound not only for the sake of fun but for a whole magical new experience, hope you can share with him all this new world. Marco has hold Sound Bath and Gong Bath in London, he worked with yoga teachers and Yoga centre in London such as TripSpace, The Well Garden, East of Eden, Project Me and other private venue where he organise Sound Bath and also made sound Workshop.

 

For More :

 

www.soundsalvej.com
soundsalvej@gmail.com
Facebook: Marco Florio Sound Salvej
Instagram: soundsalvej

OSCILLATE Improvisation session with Lesya Tyminska

OSCILLATE Improvisation session with Lesya Tyminska
Time Time

3-4:30pm

Date Date
Price Price

£12

A space for pure expression, free from judgement and most importantly a place to play.

Starting with some breath work, mobilisation exercises and a simple warm up to get the blood flowing.
Moving seamlessly into different movement suggestions and tasks using improvisational games and ‘play’ to generate movement without thought. Bringing the inner child out of each mover.
All accompanied with music, a carefully selected playlist that creates a smooth soundscape to move through .
A safe and non-judgemental space for people to move and improvise, regardless of dance/movement knowledge or experience. It is about feeling rather than aesthetic. Movement medicine.

This is an open level class available for people with little or no dance experience as well as those who are very familiar with dance and improvisation.

Bio

Lesya Tyminska, a contemporary dance artist based in London has navigated her way through various disciplines of dance and movement. Discovering a love for improvisation, somatic practices, yoga and the incorporation of movement into every day life. She has danced with various companies and choreographers in Denmark, United Kingdom, Switzerland and India, feeling a great privilege to be able to travel and dance simultaneously. Lesya’s passion for yoga and breath-work compliments her sense of physicality which translated into teaching classes around London.
‘The most inspiring part of creating art is the people you meet along the way. Art will always bring people together; regardless of race, sex, gender, religion or language we can all connect somehow. For me that is the most beautiful thing.’

GAGA.PEOPLE CLASS with Jannick Moth

GAGA.PEOPLE CLASS with Jannick Moth
Time Time

2:30-3:30pm

Date Date
Price Price

£12

Gaga is the movement language developed by Ohad Naharin throughout many years, parallel to his work as a choreographer and artistic director (1990-2018) of Batsheva Dance Company. Gaga originated from Naharin’s need to communicate with his dancers and his curiosity in the ongoing research of movement.
Gaga classes are predicated on a deep listening to the body and to physical sensations. The instructions are deployed to increase awareness of and further amplify sensation, and rather than turning from one prompt to another, information is layered, building into a multisensory, physically challenging experience. While many instructions are imbued with rich imagery, the research of Gaga is fundamentally physical, insisting on a specific process of embodiment. Inside this shared research, the improvisational nature of the exploration enables each participant’s deeply personal connection with Gaga.

Gaga provides a framework for discovering and strengthening the body and adding flexibility, stamina, agility, and skills including coordination and efficiency while stimulating the senses and imagination. The classes offer a workout that investigates form, speed, and effort while traversing additional spectrums such as those between soft and thick textures, delicacy and explosive power, and understatement and exaggeration. Participants awaken numb areas, increase their awareness of habits, and improve their efficiency of movement inside multilayered tasks, and they are encouraged to connect to pleasure inside moments of effort. The language of Gaga is in a continual process of evolution, and the classes vary and develop accordingly.

Information about the class:
Gaga/people classes are open to people ages 16+, regardless of their background in dance or movement.

Participants should wear comfortable clothes and be prepared to dance barefoot or in socks. It is advisable to bring a bottle of water and a towel for use after class.

LATE-COMERS WILL BE NOT ALLOWED IN ONCE THE CLASS START

Bio

Anoushka was born in South East London. She began her training at the Centre for Advanced Training at Trinity Laban and the National Youth Dance Company, where she worked with Akram Khan and Andrej Petrovic to create and tour ‘The Rashomon Effect’. The following year she studied on the Foundation Course at Northern School of Contemporary Dance, and was simultaneously a member of WatkinsDance Associates. She then travelled to Israel, attending the International Dance Journey Programme with Kibbutz Contemporary Dance Company and shortly afterwards to Italy, where she danced at Nuova Officina della Danza (NOD). She returned to England in 2017 to become a member of JV2 under the direction of Marilena Dara and David Lloyd, and toured pieces by Jasmin Vardimon, Yung Kung Song and André Rebelo. She has also performed in works by Rami Be’er, Botis Seva, Olga Stetsyuk and Megan Doheny and collaborates with Hadassah Perry.

Anoushka graduated from the Gaga Teacher Training Programme in 2020, under the artistic direction of Bosmat Nossan, Saar Harari and Ohad Naharin.

A lover of adventure, and curious about the process of discovering more- be that physically, artistically or personally, Anoushka hopes to create a generous environment where participants feel deeply cared for yet hugely pushed.