Workshops
& Events

EXPLORE MOVEMENT WORKSHOP WITH SAM TYSON

EXPLORE MOVEMENT WORKSHOP WITH SAM TYSON
Time Time

1pm-4pm

Date Date
1st August 2021
Price Price

£30

This workshop will explore the line between physical practice and play, between structure and improvisation. It will draw inspiration from Sam’s background in contemporary dance and contact improvisation, alongside his current movement practice centred around microbatics and gymnastics.
 
The workshop will be divided into 3 parts. The first hour will be spent exploring play, softening and efficiency of movement through the lens of physical partner games. In the second hour we will isolate specific acrobatic movements: cartwheel variations, the macaco and QDR. Each will be broken down into its fundamental building blocks so that participants can go away with a clear understanding of how to go a ways and practice these on their own.
The final hour of the workshop will look at integrating play into the microbatics practice through the improvisation.
 
Participants will leave the workshop with the feeling that the brain and body have worked hard!

Bio

Sam Tyson is a movement coach: he works with his students to explore a generalist approach to movement, combining gymnastic strength, dance, acrobatics, climbing, parkour, contact improvisation and movement games.
 
Sam’s work draws inspiration from the Ido Portal Method, and on concepts from Playfight and Fighting Monkey, alongside his 8 years of experience in professional dance and 10 years of competitive martial arts.
 
Sam is always looking to explore and learn, and his desire to teach flows naturally from his curiosity to figure things out. You’ll usually find him climbing a tree, or the side of a building, upside down in a park or out hiking and wild swimming somewhere beautiful.”

SOUND BATH with Marco Florio

Time Time

8pm

Date Date
24th September
Price Price

£15

It is now scientifically proven that Therapeutic Sound has a lot of potential to resonate with our own energy system on all levels of being: physically mentally and spiritually.
It can transform negativity into positivity and promote a state of wellbeing and the stimulation of dormant energies.
In sound therapy the participant becomes the focus of the session, the therapist facilitates an intention set at the beginning of the session.
Sound can help to dissolve heavy and stacked energies in the body, it can also be very beneficial to whom suffer from: chronic pain, stress, self esteem challenges, life transitions, anxiety, depression, limiting beliefs, conflict, spiritual stagnation. In most of the cases sound induces deep relaxation and guiding participants into a dimension away from time and space as a result one will feel that time has passed really quickly even though they might have experienced a full hour session.
Your body temperature will probably drop when you begin to rest so wear comfortable, warm clothing. Please bring your own blankets, pillows if you wish., and your own yoga mat.
No meditation or sound bath experience required!

More info: hello.tripspace@gmail.com

Bio

Sound Salvej is Marco Florio. He lives in London and has achieved a Practitioner Level Diploma in Sound Therapy at the British Academy of Sound Therapy in 2012. He also attended many workshops related to sound; intensive Gong Training with Gong Granmaster Don Conreaux, crystal- clear overtones workshop with voice Artist/Teacher Natascha Nikeprelevic, Mongolian Khoomii (Overtone singing) with the UK most experienced Khoomii overtone singer Michael Ormiston, voice and Laughter workshop with LARAAJI and many more. It has been into sound in many ways since his very young age playing in rock Indi bands, making it’s own electronic computer based project, being a dj and a radio broadcaster. After all these experiences with sound he decided to discover a different meaning to all of it and he found out that sound could benefit our self and others. The use of ancient organic instruments like the Gong and the Himalayan bowls immediately clicked with him and pointed him in the way to work with sound not only for the sake of fun but for a whole magical new experience, hope you can share with him all this new world. Marco has hold Sound Bath and Gong Bath in London, he worked with yoga teachers and Yoga centre in London such as TripSpace, The Well Garden, East of Eden, Project Me and other private venue where he organise Sound Bath and also made sound Workshop.

 

For More :

 

www.soundsalvej.com
soundsalvej@gmail.com
Facebook: Marco Florio Sound Salvej
Instagram: soundsalvej

YOGA IN THE PARK

YOGA IN THE PARK
Time Time

TBC

Date Date
TBC
Price Price

£8

LET’S TAKE TRIP TO THE PARK

– Bring your own Mat
– Bottle of water
– Any props you want

See you there.

Bio

Adam’s welcoming soft attitude, people skills and kindness will make you feel happy and relaxed while he takes you through a class full of breath awareness, movement and challenge.
Adam’s journey to becoming a yoga teacher was through his super awesome wonderful wife Andy Kobelinsky.
When doing her teacher training Andy needed someone to practice on and did so on Adam.
He instantly fell in love with the practice the more she taught him and he became a regular practitioner.
This love of the practice and wanting to share it with others eventually led to him becoming a teacher.