Workshops
& Events

A cosy afternoon of practice, tea & nibbles to learn more about our 200h course running Sept-Dec 2021

This is a lovely opportunity to:

-Meet our lead teachers Amanda Walker and Roberto Rubalcava.
-Gain understanding of what the course will cover
-Ask questions
-Get a felt sense of its atmosphere and ethos.

PROGRAMME

3pm Arrival, tea, brief introduction
3:15-4:15pm Vinyasa Flow Practice instructed by Lead Trainers
4:15-4:30 Snacks & more tea
5430-5pm Course presentation and Q&A

If you are looking for a deeper dive into the tradition of yoga no matter if to teach, refine your practice or just approach it with greater understanding and skill for your own personal journey … our course might be just right for you!

READ MORE ABOUT THE COURSE

It is now scientifically proven that Therapeutic Sound has a lot of potential to resonate with our own energy system on all levels of being: physically mentally and spiritually.
It can transform negativity into positivity and promote a state of wellbeing and the stimulation of dormant energies.
In sound therapy the participant becomes the focus of the session, the therapist facilitates an intention set at the beginning of the session.
Sound can help to dissolve heavy and stacked energies in the body, it can also be very beneficial to whom suffer from: chronic pain, stress, self esteem challenges, life transitions, anxiety, depression, limiting beliefs, conflict, spiritual stagnation. In most of the cases sound induces deep relaxation and guiding participants into a dimension away from time and space as a result one will feel that time has passed really quickly even though they might have experienced a full hour session.
Your body temperature will probably drop when you begin to rest so wear comfortable, warm clothing. Please bring your own blankets, pillows if you wish., and your own yoga mat.
No meditation or sound bath experience required!

More info: hello.tripspace@gmail.com

Over the four hour session we will introduce techniques to improve our relationship to the floor. Specifically within the realms of floor work and low form acrobatics. Using drills, games and improvisation We will consider where our ‘gaps’ are within floor work patterns. We will also observe the relationship between efficiency and quality.

We will learn phrases that will aim to expand our floor work and acrobatic vocabulary. Samuel’s teachings come from his own personal practice, which is influenced by Breaking, Capoeira, Tricking, Hip Hop styles, Gymnastics, Contemporary dance, Flying Low and improvisation. His movement research is also influenced by teachers such as Tomislav English, Fighting Monkey/RootlessRoot, Anton Lachky, Winston Reynolds.