Professional Dance
TRAINING
Monday to Friday 11am-12:30pm

Check what ONGOING PRODANCE TRAINING we have coming up!

We want to encourage dancers to make Yoga an integral part of their training!
DUO OFFER: 1 x YOGA + 1 xPRO-DANCE TRAINING for £14

To reserve a space in the Yoga class please write to hello.tripspace@gmail.com you can pay for this class on the door , it’s £8.
If you can not make it please tell us in advance so the space becomes available for someone else.
Thank you.

FLYING LOW with Julia Testas

with Julia Testas

Time Time

4:30-6pm

Date Date
27th February
Price Price

£12

Flying Low is a technique initiated by David Zambrano that uses simple movement patterns and principles (such as spiralling and alternating between expansion and cohesion) to dance our whole selves in, out and along the floor with speed, efficiency and pleasure.

Bio

Based in London for the last 8.5 years, Julia Testas is a Brazilian graduate at Trinity Laban in MFA Creative Practice. Her research is around relationships and experiencing the present in photography, movement and performance. Amongst many professional names she encountered through her artistic life, she dances and invites you to play through movement, photography, performances, and images. She has been teaching Flying Low (by David Zambrano), Dissolving (her practice), and Organic Flow (by Jorge Itapuã).

FLYING LOW wih Jon Caruana

wih Jon Caruana

Time Time

4:30-6pm

Date Date
Price Price

£12

This technique will teach you how to go into and out of the earth rapidly and efficiently. Based on the principle of the spiral, it encourages the practice of following pathways in a curve, enabling the whole body to travel down and up (or vice versa). Each participant will learn the foundations, with an emphasis simultaneously on their individual approach and their connection with the whole group. Once connected, we practise fast and with loud music.

Flying low is a technique initiated and developed by David Zambrano. Irene practises with him regularly at his Art Centre in Brussels. Her method of teaching this technique tries to be as true as possible to Zambrano’s original teachings. Focusing particularly on curves and spirals with Irene, you will become an expert in effortlessness and elegance.

Bio

Jon is a london based performer. He graduated from the BA programme and MA Transitions dance company at Trinity Laban. Since then he worked as a freelance performer in a variety of theatre, site specific and conceptual work, collaborating with artists such as Leah Capaldi, Alice Anderson and Chloe Aliyanni. Alongside performance he is also a massage therapist.

Becky Namgauds

facilitates ProDance Training

Time Time

11am-12:30pm

Date Date
Price Price

£8

This class will focus on skills for moving on the floor and upside with confidence and speed.
Drawing from contemporary dance techniques and elements from Capoeira we will move with flow, weight, spirals and momentum. The class will begin with yoga and conditioning exercises to prepare the body before focusing on various movements during crossings followed by either a phrase or improvisational tasks.

Bio

Becky Namgauds is a choreographer and dance artist creating intense, powerful work that sits between dance, performance art and installation. Inspired by personal and political issues, her work is internationally influenced with recurring themes of feminism and the environment. Choreographically, she draws on a wide range of movement practices, including contemporary dance and Capoeira.
Namgauds has created work for theatres, outdoor festivals, galleries and music videos and has collaborated with Hofesh Shechter Company and LIFT. Her works tour nationally and internationally and have recently been performed at Dance Umbrella, and British Council Edinburgh Showcase 2019. Namgauds’ solo Exhibit F will tour in 2020 as part of Out Of The System Mixed Bill in Kent and London.