Professional Dance
Monday to Friday 11am-12:30pm

Check what ONGOING PRODANCE TRAINING we have coming up!

We want to encourage dancers to make Yoga an integral part of their training!

To reserve a space in the Yoga class please write to you can pay for this class on the door , it’s £8.
If you can not make it please tell us in advance so the space becomes available for someone else.
Thank you.

Faith Prendergast

facilitates ProDance Training

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Date Date
14th-15th-16th September
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In this class we will practice what it is to bring our whole selves to the space.
Using principles of qi gong, flying low and improvisation we will find flow through our bodies: bringing openness and softness to allow us to move through space.
A strong focus on opening the joints by allowing our breath to reach our full structure will be an essential aspect of maintaining flow as we build up to a higher intensity.


Faith grew up in Colorado, USA, when she began dancing at a young age at a local dance school. She went on to train at the San Francisco Conservatory of Dance (2009-2010) and furthered her training at Rambert School of Ballet and Contemporary Dance (2010-2013). For the past 9 year Faith has freelanced in the UK working with companies and choreographers including Ballo Arthur Pita, Protein Dance, Stacked Wonky, Annabel Arden, Russell Maliphant, Sweetshop Revolution, Joel O’donoghue, Leila McMillan and Viv Wood.

Additionally she has helped to found Margate Movement Artists: a group of movers in Margate dedicated to bring dance to the region.


with Natalia Iwaniec

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Participants: Dancer and Movement Practitioners
Gaga is a new way of gaining knowledge and self-awareness through your body. Gaga provides a framework for discovering and strengthening your body and adding flexibility, stamina, and agility while lightening the senses and imagination. Gaga raises awareness of physical weaknesses, awakens numb areas, exposes physical fixations, and offers ways for their elimination. The work improves instinctive movement and connects conscious and unconscious movement, and it allows for an experience of freedom and pleasure in a simple way, in a pleasant space, in comfortable clothes, accompanied by music, each person with himself and others.
Gaga/dancers classes are open to professional dancers or advanced dance students ages 16+.
These classes last for an hour and fifteen minutes and are taught by dancers who have worked closely with Ohad Naharin.
Gaga/dancers classes are built on the same principles as Gaga/people classes but also employ the specific vocabulary and skills that are part and parcel of a dancer’s knowledge. The layering of familiar movements with Gaga tasks presents dancers with fresh challenges, and throughout the class, teachers prompt the dancers to visit more unfamiliar places and ways of moving as well. Gaga/dancers deepens dancers’ awareness of physical sensations, expands their palette of available movement options, enhances their ability to modulate their energy and engage their explosive power, and enriches their movement quality with a wide range of textures.


Natalia Iwaniec is s certified Gaga teacher, dancer and choreographer based in London, originally from Poland. Passionate about movement and travelling. She recently worked with group of professional actors in Poland on the piece GREAT SKY.FROM.EAST TO WEST that premiered in May 2018. Natalia is s guest teacher in many contemporary dance companies like NDCWALES,in schools like Trinity Laban or Rambert and in many international dance festivals all over Europe.


with Luca Braccia

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Date Date
Sunday12th-19th- 26th September
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Flying Low is a technique initiated by David Zambrano that uses simple movement patterns and principles (such as spiralling and alternating between expansion and cohesion) to dance our whole selves in, out and along the floor with speed, efficiency and pleasure.


Originally from Italy, Luca is a London-based dance artist and academic with over ten years of international experience in education, performance and choreography. Currently, Luca is a Studio Team member at Studio Wayne McGregor and Course Leader for the first 2-year accelerated degree in Dance at the University of Suffolk in partnership with Dance East.
His teaching portfolio includes Trinity Laban, The Place, DanceCity, Accademia Nazionale di Danza, The Scottish School of Contemporary Dance, The Royal Conservatoire of Scotland, Newcastle College and Northumbria University. As a performer, he collaborates with LîLa Dance, Fuora Dance Project, Dora Frankel Ensemble and Gruppo e-Motion. In 2015, he founded BARBERDANCE / lucabraccia&Co. and his works have been staged in China, Italy, Portugal and the UK. In 2018, Luca attended the Flying Low and Passing through intensive led by David Zambrano in Lagos (Portugal). With Leila McMillan and Julia Testa, he hosts and curates the first-ever Passing Through Jam series in London.