Professional Dance
Monday to Friday 11am-12:30pm

Check what ONGOING PRODANCE TRAINING we have coming up!

We want to encourage dancers to make Yoga an integral part of their training!

To reserve a space in the Yoga class please write to you can pay for this class on the door , it’s £8.
If you can not make it please tell us in advance so the space becomes available for someone else.
Thank you.


with Julia Testas

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This technique will teach you how to go into and out of the earth rapidly and efficiently. Based on the principle of the spiral, it encourages the practice of following pathways in a curve, enabling the whole body to travel down and up (or vice versa). Each participant will learn the foundations, with an emphasis simultaneously on their individual approach and their connection with the whole group. Once connected, we practise fast and with loud music.

Flying low is a technique initiated and developed by David Zambrano. Irene practises with him regularly at his Art Centre in Brussels. Her method of teaching this technique tries to be as true as possible to Zambrano’s original teachings. Focusing particularly on curves and spirals with Irene, you will become an expert in effortlessness and elegance.


rene Cioni is a movement artist, choreographer, dancer, teacher, experimenter based in London.

Choreography and movement work includes: Inside Bitch by Clean Break at the Royal Court Theatre; See Me Now at The Young Vic Theatre by Look Left Look Right Company; Ergo Sum by Sleight Of Hand Theatre, Barbican. Aquarium and Insomnia, a pas de deux drama for two girls and a piano man, awarded an Arts Council Grant under Riotous Company and toured in the UK, Denmark and Italy. Tonight I am gonna be the new me, Soho Theatre and Super Duper Close Up both by Made in China Theatre where she made several dances for theatre maker and actress Jessica Latowicki. The latter was praised “Superb choreography” by Reviews Hub.

Her choreography featured on COS Active Wear campaign Move. Better, as well as Inverter, a short film by Teddy Powell as part of a developing film series.

Irene has lived and worked in many countries and amongst others she has worked in Italy, Holland, France, Denmark, Argentina and the U.K. with Wookey Works, Silenda Compagnie, Fleur Darkin Company, T.P.O. Company, Hans Tuerlings, Riotous Company, Secret Cinema, Odin Theatre. She co-founded Hopballehus Ensemble and co-produced several dance theatre shows with them.

Irene was born in Florence, Italy, she studied at Opus Ballet and Amsterdam University of The Arts.

She teaches Flying Low and Passing Through techniques in England and Italy.

Joel O’Donoghue & Karl William Fagerlund Brekke

facilitate ProDance training

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15th-19th November
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Joel has been working with Karl intermittently for the past few years, creating a trilogy of works entitled In Loving Memory. Their combined practice stems from physical theatre, clowning, flying low and passing through technique, improvisation, release, and… singing.
Their class, contact/non-contact, is inspired by their desire to communicate through touch over the past year (or so). The class works with objects between bodies- allowing individuals to safely explore resistance and connection whilst moving collectively through space. Throughout the class Joel and Karl will drift between improvisation and set material (inspired by their different areas of expertise). This will allow for independent decision making and accidental encounters.


Joel has worked as a performer for a range of internationally renowned companies such as Pina Bausch’s Tanztheater Wuppertal, Luca Silvistrini’s Protein, Ben Wright’s BGROUP and Hagit Yakira Dance. As a choreographer he has performed his own work at a variety of established venues both in the UK and abroad, such as Sadler’s Wells, The Place, and L’Escaut (Brussels). He was also commissioned to create a dance film work for Ballet Boyz in 2020, which was premiered earlier this year. Joel’s company will be touring a triple bill of works entitled In Loving Memory, to London and Brighton in January 2022.
Karl William Fagerlund Brekke studied at Sceneingangen, Copenhagen, before moving to London and training at both London Studio Centre and later Rambert School. Since graduating he has worked for prestigious performance artists such as Sally Marie, Arthur Pita, Russell Maliphant, Simon McBurney, Lea Tirabasso, and Leila McMillan.

Michael Kelland

facilitates ProDance Training

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Date Date
29th November -3rd December
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Michael teaches a dynamic and energetic class focusing on floor-work techniques, moving in and out of the floor with ease and fluidity, with a focus on integrating acrobatics and hand balance.
The class begins with a gentle warm up crossing the space, slowly building skills from the floor up, transitioning into acrobatic skills and then culminating in a sequence aimed to help participants learn to use momentum and fluidity rather than muscular force. Michael uses elements of breakdance, acrobatics, capoeira and martial arts in his class and will touch upon each of these during the duration of my class.


Michael graduated from London Contemporary Dance School in 2012 where he performed works by Janice Garret, Richard Alston and Rick Nodine.
Since graduating Michael has performed extensively both nationally and internationally with James Wilton Dance, Rosie Kay Dance, Tom Dale Dance Company and Autin Dance Theatre. He is interested in floorwork, acrobatics, breakdance and yoga and uses all of these to influence a coherent style.
Michael is a passionate teacher and has taught a variety of workshops around the country representing James Wilton Dance and Autin Dance Theatre and is currently investigating and developing his own methodology for movement.