Professional Dance
Monday to Friday 11am-12:30pm

Check what ONGOING PRODANCE TRAINING we have coming up!

We want to encourage dancers to make Yoga an integral part of their training!

To reserve a space in the Yoga class please write to you can pay for this class on the door , it’s £8.
If you can not make it please tell us in advance so the space becomes available for someone else.
Thank you.


with Julia Testa

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Date Date
Sunday 18th July
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Flying Low is a technique initiated by David Zambrano that uses simple movement patterns and principles (such as spiralling and alternating between expansion and cohesion) to dance our whole selves in, out and along the floor with speed, efficiency and pleasure.


Julia Testa is an active, enthusiastic professional performer, movement teacher in London, who teaches her technique “Dissolving” developed during her MFA in Creative Practice at Trinity Laban.

Julia’s movement background roots and varies amongst Contemporary Dance, Capoeira, and Somatic Dance.

Bridget Lappin

facilitates ProDance Training

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Date Date
19th-22nd July
Price Price


Bridget draws on her background in both contemporary and traditional Celtic folk dance to create material that challenges musicality, speed, athleticism and nuance.
The main aim of her class is to create space within the body, mind and spirit to enable freedom of movement and expression.
The class begins with guided improvisation using imagery and dynamics to awaken different possibilities within the body. Then, the class progresses into exploring floor work and footwork elements, using playfulness and repetition to imprint efficiency of movement into the body.
The class will culminate in a choreographic sequence which serves as a celebration of what we have discovered and created throughout the class.


Bridget Lappin is a dance artist, performer and choreographer currently based in London, UK.
Originally from the east coast of Canada, Bridget trained at London Contemporary Dance School. She has performed with Richard Alston Dance Company (UK), Bern Ballett (CH), Humanah Productions (UK/SE), Peut-Être Theatre (UK), and Glyndebourne Opera Festival (UK) and has worked with several independent choreographers in both Canada and the UK.

As a solo artist, Bridget has presented her own choreographic work in several international platforms including Resolution (UK), Kinetic Studio (CA) and Tanz Made in Bern (CH). Her dance practice is rooted in improvisation and seeks to explore topics of identity and feminism by subverting pop culture and philosophy. She is a Member of Chisenhale Dance Space where she was awarded a residency to develop her solo practice through the Next Stages Programme.

Bridget has been on the Contemporary Dance Faculty at Ross Creek Centre for the Arts’s “Dance Summer Dance Programme” since 2016 and has taught both children and professional classes for C-12 Dance Theatre, Chisenhale Dance Space, and Kinetic Studio.


with Natalia Iwaniec

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Date Date
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Participants: Everyone (No dance experience needed)
Gaga is a new way of gaining knowledge and self-awareness through your body. Gaga provides a framework for discovering and strengthening your body and adding flexibility, stamina, and agility while lightening the senses and imagination. Gaga raises awareness of physical weaknesses, awakens numb areas, exposes physical fixations, and offers ways for their elimination. The work improves instinctive movement and connects conscious and unconscious movement, and it allows for an experience of freedom and pleasure in a simple way, in a pleasant space, in comfortable clothes, accompanied by music, each person with himself and others.

Gaga/people classes are open to people ages 16+, regardless of their background in dance or movement. No previous dance experience is needed.
Gaga/people classes offer a creative framework for participants to connect to their bodies and imaginations, increase their physical awareness, improve their flexibility and stamina, and experience the pleasure of movement in a welcoming, accepting atmosphere.

Participants should wear comfortable clothes and be prepared to dance barefoot or in socks. It is advisable to bring a bottle of water and a towel for use after class.


Natalia Iwaniec is s certified Gaga teacher, dancer and choreographer based in London, originally from Poland. Passionate about movement and travelling. She recently worked with group of professional actors in Poland on the piece GREAT SKY.FROM.EAST TO WEST that premiered in May 2018. Natalia is s guest teacher in many contemporary dance companies like NDCWALES,in schools like Trinity Laban or Rambert and in many international dance festivals all over Europe.