Professional Dance
Monday to Friday 11am-12:30pm

Check what ONGOING PRODANCE TRAINING we have coming up!

We want to encourage dancers to make Yoga an integral part of their training!

To reserve a space in the Yoga class please write to you can pay for this class on the door , it’s £8.
If you can not make it please tell us in advance so the space becomes available for someone else.
Thank you.


with Ben McEwen

Time Time


Date Date
Every Sunday
Price Price


Flying Low is a technique initiated by David Zambrano that uses simple movement patterns and principles (such as spiralling and alternating between expansion and cohesion) to dance our whole selves in, out and along the floor with speed, efficiency and pleasure.


Ben graduated from Trinity Laban, the training cycle at P.A.R.T.S., and completed an MA in Creative Practice at Independent Dance/Trinity Laban. He works extensively as a performer and movement researcher, including major works with Vera Tussing, Charlotte Spencer Projects, Francesco Scavetta/Wee and Lisa May Thomas.

Ben occasionally initiates collaborative projects exploring collectively, agency, touch, consent, disturbance… and the pleasure of dancing! He is part of the collective working under the name Salvage – a grassroots movement for training, mutual support and dance-making within the context of the current disturbances to professional and personal life.

Alongside performing, Ben teaches classes and workshops throughout Europe for professionals and dance companies. He is a currently a regular guest teacher at Trinity Laban, London Contemporary Dance School, is a visiting teacher at several conservatoires and universities, including the Northern School of Contemporary Dance, and is a teacher on the Trinity Laban CAT programme.

He also practises the Japanese martial art Aikido at Tetsushinkan (London), and really loves to walk and run, especially if mountains are involved!

Tommaso Petrolo

facilitates ProDance Training

Time Time


Date Date
21st-25th June
Price Price


The classes are structured incorporating both technical and improvisational elements guiding the dancers through an efficient and functional warm up.In the first half
Tommaso gives freedom to the body to express its needs as much as requires a technical base as a support;

The second part of the class is dedicated to choreographic composition in which the dancers learn a musical and dynamic sequence The dancers will be asked to quickly access a very intricate and musical language, to break out of the movement codification dance imposes on our bodies in order to give it complete freedom and expressivity.


Originally from Rome, Tommaso graduated at Balletto di Roma and after a few years he moved to NY to complete his studies in contemporary dance at Peridance Capezio Center.
In NYC Tommaso joined Peridance Contemporary Dance Company, under the direction of Igal Perry. He has worked with choreographers such as Sidra Bell, Francesca Harper (Forsythe), Charlotta Hofverholm (DV8), Manuel Vignoulle (Cedar Lake), Gregory Dolbashian (The Ensemble), Alexis Convento.
Tommaso moved to the UK in 2016 and currently works with Van Huynh Dance Company. He has also worked with Tavaziva dance company and Rob Heaslip Dance Company .
Tommaso is an active teacher delivering in renown institutes in UK, across Europe, U.S.A., Latin America, India and China.

Dance Intensive Workshop

with Sabrina Gargano

Time Time


Date Date
3rd July
Price Price


This Intensive workshop is very physical and dynamic, drawing from Sabrina’s background and experience as a professional dance artist and physical theatre performer.

The long class includes exercises that allow connecting of breath and body, improvisation, floor work, which is very enriched by the use of spirals, fast transitions to challenge coordination and stamina and a big influence of capoeira which is inspiring Sabrina’s work for seven years.

Those elements are fused into a practice that has a focus on grounding, efficiency, fluidity and connection through space and in and out of the floor.
The workshop will focus, as well, on physical theatre exercises that will aim to help the participant using the technique as a tool to discover a unique way to move.


Sabrina is a free-lance dance artist. After completing the Professional Development Jasmin Vardimon Course JV2 in 2014, Sabrina performed in U.K. and abroad. She collaborated with PanicLab Dance Theatre (U.K.), Gregory Maqoma for Companhia Instàvel (Portugal), Tom Dale (U.K.) Company Idem (Switzerland) ,Ciemulator Dance Theatre (Switzerland), Beatrice Allegranti Dance Theatre (U.K.), Fuora Dance Project (U.K.), Victoria Fox for //Tribe (U.K.), Mafalda Deville for Companhia Instavel (Portugal), Becky Namgauds and Jasmin Vardimon (U.K), performing in the title role of Jasmin’s Pinocchio.
Sabrina also encountered David Zambrano during her career, who completely influenced her work and keep on influencing and inspired her.
She collaborates with Verena Schneider, their duet was performed in Italy, London and North Ireland. She was commissioned to choreograph the Youth company at The Point, Pera University, Lincoln University. She teaches workshops in the U.K. and around Europe, Sabrina is the Programme Leader for JV2 2019-20 and 2020-21.
In 2019 she started to collaborate with the artist Rafa Jagat for the creation of their first duet A Ciegas and the online project May You Listen? for JV2. In 2020 they founded Elelei Dance Theatre Company.
Rafa Jagat is currently co-directing her first solo Hystera.