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Welcome to TripSpace

Classes run every day of the week .

We aim to offer classes that challenge, uplift and inspire all.
Inviting you to connect physically with the body and the breath in order to liberate the mind and nourish the soul.

Our teachers are warm and sincere and welcome all levels to come and take part.

We are running classes IN-STUDIO, ONLINE & ON-DEMAND.

Please book in advance and bring your own mat if you come to the studio to practice, alternatively you can hire one of our mats for a £2 cleaning fee.


See you soon!

HERO Intensive workshop with Jose Agudo

HERO Intensive workshop with Jose Agudo

Morning: Attack Release - The centre of the body as the origins of dynamics. Jose’s technique class is fast paced and aims to improve stamina through precise and simple movement patterns. The principles of the class are influenced by a diversity of traditional forms such as Kathak, Flamenco and martial arts, which are brought into a contemporary dance context. The initial warm up is followed by more complex movement material with a dynamic focus on the concept of ‘attack and release’. With a passion for rhythm, Jose often uses counts to influence the dynamic of the movement and spinning to engage the core. All of this work prepares the body to travel - exploring the broadest movement in space, whilst making fast, clean transitions from large to detailed   Afternoon: HERO-INE Participants will learn repertoire from Jose’s new creation HERO-INE. The piece is inspired by the book the hero’s journey by Joseph Campbell and how to find the hero in each of us. We will work with the different stages of our journey: call to adventure, challenges, transformation and return. There will be elements of learning taught material as well as task-based exercises to create movement and narrative.   Level: Suitable for choreographers, vocational and professional level dancers. THIS WORKSHOP IS NON-REFUNDABLE When booking for a Workshop please note that we can only provide a full refund (less £10 admin fee) for cancellations made more than 28 days before the start date. Once you have committed to a course or workshop it is your responsibility to attend the scheduled number of sessions.
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YOGA IN THE PARK with Roberto Rubalcava

YOGA IN THE PARK with Roberto Rubalcava

LET'S TAKE TRIP TO THE PARK THIS BANK HOLIDAY WEEKEND!!   where: STONEBRIDGE PARK (Snake's Park) next to Haggerston overground station.   - Bring your own Mat - Bottle of water - Any props you want   See you there! ( we will go to the studio if the weather is not good)
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Workshops & Events