Book here!

Welcome to TripSpace

Classes run every day of the week .

We aim to offer classes that challenge, uplift and inspire all.
Inviting you to connect physically with the body and the breath in order to liberate the mind and nourish the soul.

Our teachers are warm and sincere and welcome all levels to come and take part.
Whether you join us in person at our studio, online from the comfort of your own space, or access our on-demand classes at your convenience, we have options to suit your needs.

To secure your spot, we kindly request that you book in advance.

See you soon!

Prices
Countertechnique Class & Improvisation with Sam Hall

Countertechnique Class & Improvisation with Sam Hall

The workshop will begin with a Countertechnique class where participants will thoroughly prepare their bodies to move bigger, more fluidly, and more spatially. We will research ideas that increase freedom and availability to movement whilst working towards falling through space with less fear. In the second half of the workshop, we will explore these ideas in an improvisational setting where participants can apply these new ideas to their own movement practice.   More about Countertechnique: The Countertechnique® class is a contemporary dance technique class. It stretches, coordinates and strengthens the body, making the dancer sweat, build stamina and really move. The class starts with a recurring set of exercises, allowing dancers to investigate the Countertechnique® principles in detail. The second half of the class consists of changing components, working towards luscious movement combinations and jumping at the end. The Countertechnique® class results in dancers using less energy, losing their fear of taking risks and gaining speed in changing direction.
Read more
GONG BATH

GONG BATH

Join us for a special evening of sound journeying with the gong and this opportunity to connect to the transformative, creative energy of the full moon. This experience is a space for journeying inwards, to tap into our creativity as we individually and collectively co-create with sound. The blossoming sounds, textures and tones of the gong work on a cellular level to restore balance in us, whilst helping us enter into altered states of consciousness, deep meditation and relaxation states, with no effort or experience needed. Simply through slowing down and opening up to receive sound, we can experience the benefits of the process; that can be reducing stress, deep rest, improving sleep, stilling the mind, energetic shifts, increasing creativity, self-awareness and connection to self and others. Allow the sounds to take you on a journey, as the vibrations gently wash over and move through you, bringing a sense of relaxation, releasing tension and restoring balance to all of your being. Your body temperature will probably drop when you begin to rest so wear comfortable, warm clothing.
Read more
Workshops & Events