Welcome to TripSpace
Classes run every day of the week .
We aim to offer classes that challenge, uplift and inspire all.
Inviting you to connect physically with the body and the breath in order to liberate the mind and nourish the soul.
Our teachers are warm and sincere and welcome all levels to come and take part.
We are running classes IN-STUDIO, ONLINE & ON-DEMAND.
Please book in advance and bring your own mat if you come to the studio to practice, alternatively you can hire one of our mats for a £2 cleaning fee.
NEW BOOKING SYSTEM: bsport
See you soon!
A dancer with an extremely intense and physical practice, based on twenty years of scientific research, Jorge Crecis offers work derived from the repertoires of the companies Acosta Danza, Scottish Dance Theatre and Beijing 9 Contemporary Dance Theatre.
About the training method:
Towards Vivencia is a highly effective way to experience peak performance presence and learn tools to train it:
- A training that builds on traditional training to allow performers to go even further
- Mindset, motivation and mental health through high energy training.
- Techniques and exercises developed over the last 20 years of practical and academic research
photo. Jesus Robisco
Gaga is the movement language developed by Ohad Naharin throughout many years, parallel to his work as a choreographer and artistic director (1990-2018) of Batsheva Dance Company. Gaga originated from Naharin’s need to communicate with his dancers and his curiosity in the ongoing research of movement.
Gaga classes are predicated on a deep listening to the body and to physical sensations. The instructions are deployed to increase awareness of and further amplify sensation, and rather than turning from one prompt to another, information is layered, building into a multisensory, physically challenging experience. While many instructions are imbued with rich imagery, the research of Gaga is fundamentally physical, insisting on a specific process of embodiment. Inside this shared research, the improvisational nature of the exploration enables each participant’s deeply personal connection with Gaga.
Gaga provides a framework for discovering and strengthening the body and adding flexibility, stamina, agility, and skills including coordination and efficiency while stimulating the senses and imagination. The classes offer a workout that investigates form, speed, and effort while traversing additional spectrums such as those between soft and thick textures, delicacy and explosive power, and understatement and exaggeration. Participants awaken numb areas, increase their awareness of habits, and improve their efficiency of movement inside multilayered tasks, and they are encouraged to connect to pleasure inside moments of effort. The language of Gaga is in a continual process of evolution, and the classes vary and develop accordingly.
Information about the class:
Gaga/people classes are open to people ages 16+, regardless of their background in dance or movement.
Participants should wear comfortable clothes and be prepared to dance barefoot or in socks. It is advisable to bring a bottle of water and a towel for use after class.