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Welcome to TripSpace

Classes run every day of the week .

We aim to offer classes that challenge, uplift and inspire all.
Inviting you to connect physically with the body and the breath in order to liberate the mind and nourish the soul.

Our teachers are warm and sincere and welcome all levels to come and take part.

We are running classes IN-STUDIO, ONLINE & ON-DEMAND.

Please book in advance and bring your own mat if you come to the studio to practice, alternatively you can hire one of our mats for a £2 cleaning fee.

For classes ONLINE: sign up and expect to receive an email from reception.tripyoga@gmail.com 15 minutes before the class start time.
Open it, click on the link to download ZOOM and you are good to go.

For classes ON-DEMAND email hello.tripspace@gmail.com

See you soon!

Prices
YOGA TEACHER TRAINING OPEN DAY

YOGA TEACHER TRAINING OPEN DAY

A cosy afternoon of practice, tea & nibbles to learn more about our 200h course running Sept-Dec 2021 This is a lovely opportunity to: -Meet our lead teachers Amanda Walker and Roberto Rubalcava. -Gain understanding of what the course will cover -Ask questions -Get a felt sense of its atmosphere and ethos. PROGRAMME 3pm Arrival, tea, brief introduction 3:15-4:15pm Vinyasa Flow Practice instructed by Lead Trainers 4:15-4:30 Snacks & more tea 5430-5pm Course presentation and Q&A If you are looking for a deeper dive into the tradition of yoga no matter if to teach, refine your practice or just approach it with greater understanding and skill for your own personal journey ... our course might be just right for you! READ MORE ABOUT THE COURSE
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SOUND BATH with Marco Florio

SOUND BATH with Marco Florio

It is now scientifically proven that Therapeutic Sound has a lot of potential to resonate with our own energy system on all levels of being: physically mentally and spiritually. It can transform negativity into positivity and promote a state of wellbeing and the stimulation of dormant energies. In sound therapy the participant becomes the focus of the session, the therapist facilitates an intention set at the beginning of the session. Sound can help to dissolve heavy and stacked energies in the body, it can also be very beneficial to whom suffer from: chronic pain, stress, self esteem challenges, life transitions, anxiety, depression, limiting beliefs, conflict, spiritual stagnation. In most of the cases sound induces deep relaxation and guiding participants into a dimension away from time and space as a result one will feel that time has passed really quickly even though they might have experienced a full hour session. Your body temperature will probably drop when you begin to rest so wear comfortable, warm clothing. Please bring your own blankets, pillows if you wish., and your own yoga mat. No meditation or sound bath experience required! More info: hello.tripspace@gmail.com
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Workshops & Events